{"product_id":"20-minute-strength-12-week-programme","title":"20 Minute Strength Programme","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20 Minute Strength is split into three phases, four weeks each. Every phase has three workouts, which you repeat and build on through the month. Each phase adds new movement patterns as you get stronger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis programme is built specifically around the Strong Band resistance bands system. We show you where to start and how to progress.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strong Band","offers":[{"title":"Default Title","offer_id":52431322972440,"sku":null,"price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/9261\/9288\/files\/20_Minute_Strength_x_Strong_Band_Images_1.png?v=1785548232","url":"https:\/\/thestrongband.com.au\/products\/20-minute-strength-12-week-programme","provider":"Strong Band","version":"1.0","type":"link"}